Articles on Self-control
Displaying 21 - 27 of 27 articles
Engineered to exploit human compulsions, the Internet competes for our attention, while teaching us to need it.
A new study highlights how the condition of your kitchen may affect unhealthy snacking.
Every year, millions of people around the world make New Year’s resolutions. And every year, the great majority of us break and abandon those resolutions. Psychology research can help.
Does the definition of self-control – choosing long-term over short-term outcomes – even make sense for people who are short on time, money or both?
When it comes to food, believing that you have no self-control can be a self-fulfilling prophecy.
Self-control improves if we are able to find pleasure in the small things, especially those that we have to do. Self-control…
Few people would argue with the idea that sleep is good for us, but not many of us know that a lack of sleep can cause weight gain. The health benefits of sleep are extremely well-documented. It provides…





