Research shows that associations between optimism and physical health tend to be positive — meaning that young people who were more optimistic or less pessimistic were healthier.
Articles on Positive attitude
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Although the end of the semester can be a stressful time for students, embracing the stress can help students deal with it better than trying to avoid it, a well-being expert argues.
When it comes to environmental activism, optimism is key.
Preparation. Focus. Positivity. Think like an athlete to win a Christmas medal.
With exam season in full swing, how you cope with stress might be the difference between brilliance and burnout.
Top contributors
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Professor of Psychology, University of Huddersfield
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Lecturer in Sports Psychology, University of Exeter
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Postdoctoral researcher, marine ecology, Adelaide University
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Associate Professor and Marine Ecologist, Adelaide University
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Professor of Health and Wellness Studies, Binghamton University, State University of New York
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Professor, Sustainable Marine Futures, Environment Institute, Adelaide University
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PhD Candidate, Psychology, Concordia University
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PhD Candidate, Psychology, Concordia University