Articles on Nutrition labels

Displaying all articles

Jean-Yves Duclos, health minister at the time, announces new food labelling in Ottawa in June 2022. Pre-packaged foods with high levels of saturated fat, sugar or sodium will require front-of-package nutrition labels starting in 2026. THE CANADIAN PRESS/Sean Kilpatrick

Front‑of‑package food labels: A path to healthier choices

New policy requiring front-of-package nutrition symbols aims to guide consumers toward healthier food choices by highlighting foods high in sodium, sugars or saturated fats.
Certain amounts and types of food processing can diminish the nutritional value of the original ingredients. Deanna Kelly/Moment via Getty Images

What if you could rank food by ‘healthiness’ as you shopped? Nutrient profiling systems use algorithms to simplify picking healthy groceries

Nutrition Facts labels provide useful information about how nutritious a food is, but can be overwhelming. A single score could help make healthy grocery shopping more approachable.
The Nutrition Facts label is designed to meet shifting dietary trends and public health goals. NoDerog/iStock via Getty Images Plus

Nutrition Facts labels have a complicated legacy – a historian explains the science and politics of translating food into information

The process of converting food into nutritional information is more than just a scientific process. It involves many political and technical compromises that continue to shape the food industry today.
Most Canadians eat at least double the daily adequate intake of sodium. And, shockingly, 93 per cent of children aged four to eight exceed Health Canada’s Tolerable Upper Intake Level. (Shutterstock)

Dietary salt, the silent killer: How much is too much?

Most men, women and children in Canada exceed the tolerable upper limits of salt for their bodies. Consumers need to understand how much salt is too much – to avoid hypertension and heart disease.

Top contributors

More