Articles on January
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The ‘saddest day of the year’ is made up, and ignores the importance of feeling and expressing our emotions.
Like many of us, Orwell saw January as a month to be endured rather than enjoyed.
A Weed-Free January could do more good than cannabis users may realize. Regular cannabis users could expect to experience a number of positive physical and lifestyle changes from a 31-day pause.
Getting your coat on is the perfect antidote to the January blues.
The 1859 book ‘Self-Help’ by Scottish journalist and physician Samuel Smiles was written in bite-sized pieces reminiscent of today’s wellness and lifestyle New Year tips.
The winter solstice is past, but bundle up – January is when winter really arrives in many parts of the Northern Hemisphere.
The human brain is ‘programmed’ to believe in Blue Monday. But here’s how to turn it into Happy Monday.
The rise of annual January drinking campaigns. shows that our ideas of moderate drinking aren’t solely based public health guidlelines.
A perfect storm of risk factors makes January the deadliest month for cardiovascular disease.








