Articles on Emotional eating
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Eating when we experience stress is a normal behaviour to meet increased energy needs. But sometimes our relationship with food becomes strained in the process.
A tool was needed to understand what drives people’s food choices in emerging economies.
The emotional stress of growing up in a poor household may contribute to obesity.
A study of over 1,000 children in rural Oklahoma found that social and emotional health may be just as important as diet and exercise in reducing child obesity.
After over a year of stress eating and seeing each other only through screens, anxiety over changes in physical appearance can make socializing again a daunting prospect.
Gathering supplies and indulging in sweet baked treats can make us feel better temporarily. Why do we seek out certain foods in times of stress and should we give in to cravings?
New research sheds light on how identifying and describing emotions may influence eating behaviour and weight.






