Electrolyte beverages can be a big help for athletes and during flu season – but some may worsen issues such as diarrhea.
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Eating disorders in teens are common and dangerous, and parents and loved ones play a crucial role in helping to both identify concerning behaviors and promote healthy ones.
Drinking more water can make you feel happier – and not drinking enough may contribute to feelings of anxiety and fatigue.
Who knew that black licorice could be dangerous? A scientist and new research explains when this treat becomes a threat.
Sports drinks claiming to contain electrolytes have innundated stores in recent years. So what are electrolytes? Are they good? How can we best get them?
A proposal to allow sports drinks manufacturers to feature health claims has led to something of a spat between the drinks industry and a health lobby group. The heart of the matter is whether “sport drinks…
Top contributors
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Lecturer in Exercise and Sport Science, Flinders University
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Sport Science Research Fellow, Victoria University
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Postdoctoral research fellow, Deakin University
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Professor of Microbiology and Immunology, Indiana University
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Assistant Professor of Pediatrics, UMass Chan Medical School
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Visiting Instructor in Kinesiology, Nutrition, and Health, Miami University