In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched.
Articles on Yoghurt
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Eating yoghurt may help protect against bowel cancer by modifying the natural bacteria that live in the gut.
Antibiotics can destroy the good bacteria in your gut. But some foods can help get it back to normal.
Live yoghurt contains bacteria similar to those found in women who have breastfed, and both are correlated with reduced rates of breast cancer.
Probiotics have been proclaimed by many as the answer to all sorts of health issues and conditions. But what exactly are probiotics? And, more importantly, should you be taking them?
Consuming yoghurt is associated with many health benefits. But with all the varieties of yoghurt, and added ingredients like fruits and probiotics, it can be hard to know which is best for your health.
Here are five scientific studies from the last 12 months with simple tips for raising healthy children.
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Professorial Research Fellow: Physical Activity and Health, CQUniversity Australia
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Associate Professor, The University of Melbourne
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Honorary Associate Professor, University of Leicester
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Associate Professor, The University of Melbourne
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Consultant Paediatrician and Conjoint Lecturer, UNSW
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Professor (Food Science & Human Nutrition), Singapore Institute of Technology
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Senior Lecturer and Head of Course Nutrition, HealthWise Research Group Lead, Appleton Institute,, CQUniversity Australia
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Senior Lecturer in Nutrition and Dietetics, School of Allied Health, Sport and Social Work, Griffith University
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Laureate Professor in Nutrition and Dietetics, University of Newcastle
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Senior Lecturer in Gastro-Intestinal Health, Lancaster University
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Professor of Biomedical Sciences, Anglia Ruskin University
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Senior lecturer, University of South Africa
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Public Health Nutrition Researcher, University of South Africa