Gas often plays a role in bloating. On average, our gas expulsion is around 600–700 mL per day, resulting in around 14 farts a day.
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Try to avoid eating an hour or two before a workout.
Stomach pains are a rare symptom of COVID-19 and are much more likely to be caused by something else.
There are several things that can cause bloating and a few things you can do to help prevent it, like avoiding certain foods and exercising.



