Articles on Bloating
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Giardia causes hundreds of millions of infections globally each year.
If you aren’t sure how fast your gut is moving, the ‘sweetcorn test’ is one way to figure it out.
Here’s a TikTok trend actually worth adopting: go for a walk after dinner, and let out your gas. You might be surprised how much good it’s doing you.
Gas often plays a role in bloating. On average, our gas expulsion is around 600–700 mL per day, resulting in around 14 farts a day.
No, you’re not imagining it. Some people really do experience bloating or gut upset when they eat a lot of salad.
The ‘internal shower’ drink is being hailed as everything from a digestion booster, to a treatment for constipation and bloating, to a detox drink and hangover cure.
Avoiding gluten may actually be doing more harm than good.
There are several things that can cause bloating and a few things you can do to help prevent it, like avoiding certain foods and exercising.







