Social media is often blamed for loneliness, but a large new review suggests that when people share authentically online, it can actually strengthen relationships.
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Some viewers may envy the Kardashians’ luxe lives, but measuring ourselves against billionaire influencers could damage wellbeing.
Accepting that you are envious of someone is the first step to adopting a healthier response.
Complaining on social media meets two basic psychological needs: the desire for connection, and wanting to feel superior.
