Blowing a conch shell – quirky idea or real sleep therapy?
Articles on Snoring
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Snoring solutions start with understanding your anatomy.
Poor sleep deprives First Nations people of the chance to connect with culture. So they co-designed a sleep apnoea program they’d actually use.
Sweating is the normal way the body cools itself off. But waking up every night with sweat-drenched sheets is not – especially if you have other symptoms too.
Snoring and sleep apnoea can cause issues such as tiredness during the day for the person snoring and their bed partner. What treatments are available?
Doing at least 75 minutes of vigorous activity per week can be enough to reduce or eliminate some of the health harms of poor sleep.
Snoring has been linked to serious health conditions such as obstructive sleep apnoea and even cardiovascular disease.
Sleep is often overlooked as a treatment for brain injury, but new research could be about to change that.
Top contributors
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Postdoctoral Research Fellow, Biomedical Engineer, Upper Airway & Sleep Physiologist, Neuroscience Research Australia
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Professor of Cognitive Neuroscience and Neuropsychology, University of Surrey
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PhD candidate, University of Sydney
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Professor of Physical Activity, Lifestyle, and Population Health, University of Sydney
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Research Fellow, Institute for Social Science Research, The University of Queensland
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Research Associate, Behaviour-Brain-Body Research Centre, Adelaide University
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Postdoctoral research associate, Flinders University
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Research Fellow - College of Medicine and Public Health, Flinders University
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Research Professor and Director of the Behaviour-Brain-Body Research Centre, Adelaide University
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Director, Adelaide Institute for Sleep Health, Professor, College of Medicine and Public Health, Flinders University, Flinders University
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Senior Project Officer, UQ Poche Centre for Indigenous Health, The University of Queensland
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Pro Vice Chancellor (Health and Medical Science) & Director of the Raine Study (rainestudy.org.au), The University of Western Australia
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Lecturer in Clinical Psychology, Griffith University
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Professor of Sleep Health, University of the Sunshine Coast
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Professor of Anatomy, University of Bristol