We asked 20 of our academic experts to recommend the book that steered them through this challenging decade.
Articles on Quarter Life Glow-Up
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Many of us turn to literature to guide us through the highs and the lows of this formative time
Your joy is unique to you and you have to listen to yourself keenly to truly understand it.
We often assume that having more ‘good things’ than others means being more valuable as a person. But behind this there are a host of hidden assumptions
With the right strategies and support, you will be able to confidently tackle any financial hurdles and work towards a secure and prosperous future.
What matters is the reason you have.
Setting boundaries doesn’t have to be a daunting prospect. Taking time to figure out how to communicate them effectively can lead to healthier relationships with the people in your life.
Arguments are a fact of life, but they don’t have to ruin your relationships.
Six weeks of research-backed analysis, expert advice and challenges delivered straight to your inbox.
Two time-use researchers explain how to be mindful about where you spend your precious minutes.
The new world of hybrid work presents unique challenges to the mental health and well-being of young people. These four techniques can help you develop a healthier relationship with your phone.
Top contributors
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Teaching Associate French, School of Languages, Arts and Societies., University of Sheffield
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Senior Lecturer in American Literature and Film, Loughborough University
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Professor in literary studies, Lund University
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Reader in English, City St George's, University of London
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Professor of English and World Literatures, University of Oxford
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Senior Lecturer in American Studies and History, York St John University
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Lecturer in Caribbean Literatures and Cultures, Department of English, University of Bristol
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Lecturer in Comparative Literature, UCL
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PhD Candidate, School of Modern Languages and Social Anthropology, University of St Andrews
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Senior Lecturer in Literature, Aston University
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PhD Candidate, English Literature, University of Glasgow
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Research Associate, University of Cambridge; University of Warwick
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Associate Professor of Postcolonial and Global Literatures, Nottingham Trent University
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Lecturer in African American Literatures, Royal Holloway, University of London
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PhD Candidate in English, City St George's, University of London