Articles on Pregnancy

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Most pregnant women in the U.S. aren’t meeting dietary recommendations, especially in rural communities. ArtistGNDphotography/Getty Images

New dietary guidelines prioritize ‘real food’ – but low‑income pregnant women can’t easily obtain it

New research reveals a deepening crisis in prenatal health as geography and income increasingly dictate whether a mother can meet her basic nutritional needs.
Restless or too little sleep can make us feel unfocused and indecisive the next day. Valerii Apetroaiei/iStock via Getty Images Plus

Sleep problems and depression can be a vicious cycle, especially during pregnancy − here’s why it’s important to get help

Inadequate sleep can have negative downstream effects on everyday cognitive functioning and mental health, which can then lead to even worse sleep.

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