Articles on Mental wellbeing
Displaying 21 - 30 of 30 articles
An overreliance on medication as the first-line treatment for depression can lead some people to be labeled with treatment-resistant depression when there are other viable alternatives for relief.
Learning to be resilient can help you cope with failure and get past setbacks more quickly in the future.
Research shows doomscrolling can be harmful. These experts have found evidence-based tips that can help you help yourself.
In urbanising communities in sub-Saharan Africa, women cooking primarily with charcoal and wood had approximately 50% higher odds of likely depression than those cooking with gas.
Social media does have some redeeming features – and its utility will depend on how you use it. But for many of us, the reward no longer outweighs the harms.
One in ten secondary school students didn’t eat a single serving of fruits or vegetables daily.
If we look after children’s well-being, not only will their learning benefit but also the skills they gain to help them manage life’s challenges will endure beyond the pandemic.
Spending time in nature is an essential resource for mental wellbeing, but lockdown increased existing inequalities in the way our green spaces are used - and who is able to benefit from them.
Our study shows that higher levels of mental wellbeing is associated with less money being spent on health and social care.
Even if you don’t have a garden, there are still ways you can benefit and connect with the nature on your doorstep.









