Research highlights the importance of daily meditation, exercise and sleep for improving executive functioning, a component of attention that helps people focus.
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As we struggle to avoid temptations throughout the day, we often rely on willpower and self-control to back impulses. New research suggests a different way to think about this internal battle.
A new study highlights how the condition of your kitchen may affect unhealthy snacking.
While free markets have delivered benefits, they also prey on our weaknesses, tempting us to buy things that are bad for us, be it sweet candy or sour investments.
Impulsive behaviour linked with alcohol has a deadly effect say researchers who followed 515 alcohol abusers for 15 years…
Using cash and not credit cards to buy groceries leads to lower consumption of junk food, according to US researchers. Consumers…
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Professor of Psychology, Cornell University
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