The effectiveness of IBS diets isn’t just about food – it’s also determined by how the gut and brain work together.
Articles on FODMAP diet
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A new study shows gluten itself is rarely the cause of gut problems, whatever people think. But symptoms are real. So what’s really going on?
Gas often plays a role in bloating. On average, our gas expulsion is around 600–700 mL per day, resulting in around 14 farts a day.
The FODMAP diet was developed to reduce the symptoms of irritable bowel syndrome. But as it grows in popularity, online bloggers and ‘health gurus’ are promoting it for a range of unusual purposes.
Top contributors
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Associate Professor of Human Nutrition, The University of Melbourne
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Senior Lecturer in Nutrition and Dietetics, School of Allied Health, Sport and Social Work, Griffith University
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Senior Research Dietitian in the Department of Gastroenterology, Monash University
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Senior Lecturer and Head of Course Nutrition, HealthWise Research Group Lead, Appleton Institute,, CQUniversity Australia
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Lecturer in Dietetics and Human Nutrition, La Trobe University