Four out of five experts say walking is enough exercise.
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We’ve all hear we should drink eight glasses of water per day, but where did that advice come from, and is it outdated?
Most parents will tell you their kids love juice. It tastes good and often comes in convenient and child-friendly packaging. Is the occasional juice OK?
Top contributors
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Laureate Professor in Nutrition and Dietetics, University of Newcastle
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Senior lecturer, University of Sydney
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Adjunct Senior Research Fellow, Adelaide University
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Associate Professor, Melbourne School of Population and Global Health, The University of Melbourne
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Conjoint Clinical Associate Professor, Deakin University School of Medicine and Specialist Pain Medicine Physician, Deakin University
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Deputy Chair, Academic Board; Dean International, Faculty of Health Sciences, and Professor of International Health, Curtin University
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General Practitioner, PhD Candidate, Bond University
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Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, Adelaide University
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Researcher, Digital Wellbeing, Western Sydney University
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Associate Professor and Clinical Academic Gastroenterologist, Western Sydney University
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Senior Lecturer in Education, Queensland University of Technology
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Senior Visiting Fellow, School of Medical Sciences, UNSW
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Professor of Nursing and Health Services Research, University of Newcastle
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Brett Montgomery is a Friend of The Conversation.
Senior Lecturer in General Practice, The University of Western Australia
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Professor in Pharmaceutical Policy, School of Pharmacy and Charles Perkins Centre, University of Sydney