Americans aren’t getting enough fiber in their diets. Luckily, there is a plethora of ways you can increase your daily dose of fiber without upsetting your stomach or breaking the bank.
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Eating fiber can prevent a number of health issues, and you might need to eat more than you think.
Although gluten-free foods are trendy, they are a necessity only if you have celiac disease or wheat allergies.
Sarah Nance uses geologic data and a variety of artistic media to help people think about their place in the landscapes they use and occupy.
Many processed foods strip carbs of their natural fibers. Eating foods with an ideal total carbohydrate-to-fiber ratio can help with weight management and improve overall health.
Anti-nutrients naturally occur in food and can block the amount of other nutrients available for your body to use. But their effects aren’t all bad, which is why they’re undergoing an image makeover.
At-home mask makers should carefully consider fit and fabric variables when designing face coverings to help prevent transmission of SARS-CoV-2.
For your 2020 New Year’s resolutions, think about keeping the microbes that live inside your gut healthy. Look after them and they’ll look after you.
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Director & Associate Professor of Sports Product Design, University of Oregon
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Associate Professor of Gastroenterology, School of Medicine, University of Washington
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Associate Professor of Nutritional Sciences , Penn State
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Assistant Professor of Food Science, Penn State
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Assistant Professor of Integrated Practice in Art and Design, Binghamton University, State University of New York
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Professor Emerita of Design, University of Minnesota
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Assistant Professor of Public Health Nutrition, Oklahoma State University
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Associate Professor of Molecular Breeding, Clemson University
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Associate Professor of Chemistry, University of Richmond
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Assistant Professor of Medicine, Boston University