Articles on Dietary health
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In a cost-of-living crisis, eating enough fresh produce can be tough. But your pantry and freezer can help.
Because vitamin D plays a crucial role in many aspects of health and growth, inadequate levels can put children at risk of developing chronic disease early on.
Most of what we know about the health impact of sea moss comes from studies in cells and animals, not humans.
The Fair Work Commission is considering basic rights to work from home. Here’s what the evidence says about the impacts of working from home on physical health and mental wellbeing.
Many processed foods strip carbs of their natural fibers. Eating foods with an ideal total carbohydrate-to-fiber ratio can help with weight management and improve overall health.
More people are opting for a “social omnivore” lifestyle – could it save the planet, your health and your social life?
A new study puts numbers to the health and environmental benefits – or impacts – of individual foods and shows how small changes can make a significant difference.
A study of Ghanaians living in northern England provides insight into how eating habits change through the generations.
To understand how healthy a food is, we often look at fats and proteins, vitamins and minerals. But this approach overlooks one property that’s a key part of a food’s health potential – its structure.
Processed foods can be nutritious as well as economical and convenient. So let’s stop demonizing processed foods, and ease up on those who turn to them for convenience and price.
Although nutritious, inexpensive food options do exist for low-income Canadians, whether those foods are easily accessible or feasible has long evaded both nutrition researchers and politicians.
The U.S. is vehemently opposed to Canada’s intention to put labels on unhealthy processed foods. Here’s why Canada should continue to stand its ground during NAFTA renegotiations.











