Articles on CrossFit
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CrossFit isn’t only for elite athletes – even the average person can benefit from this popular form of exercise.
Facebook founder Mark Zuckerberg recently posted on social media about doing the ‘Murph’ challenge. Here’s what’s involved.
Fitness and religion make a potent combination, one people have explored for centuries.
During an AMRAP workout, participants will aim to complete as many rounds of a single exercise as possible within a set time.
Rhabdomyolysis is a potentially life-threatening condition caused by damage to muscle cells.
Gym-goers are going crazy for these products. It’s time for a reality check.
There are concerns that performance-enhancing drug use is quickly becoming a public health crisis.
A condition where our muscles break down and leak into the bloodstream is usually caused by trauma. But high-intensity resistance training, like Crossfit, means it’s on the rise.
The first article in our series on urban sports looks at how CrossFit has given gruelling exercise a corporate makeover – and why that might be a good thing.








