As kids, we’re naturally more likely to enjoy sweet and salty tastes and reject bitterness. But that changes as we grow older.
Articles on Bad habits
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Understanding and changing the environment in which habits form is a critical step when it comes to breaking unwanted behaviors and forming healthy ones.
Here’s what the research tells us about what wears us out, what renews us, and how to feel more refreshed in 2021.
With the pressures of the holidays, rising COVID-19 rates and social isolation, people can easily fall into addictive-like behaviours. Here are some ways to challenge ourselves and family.
Top contributors
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Emerita Provost Professor of Psychology and Business, USC Dornsife College of Letters, Arts and Sciences
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Professor of Management and Scientia Education Academy Fellow, UNSW
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Postdoctoral fellow in Behavioral Science, University of Pennsylvania
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Assistant Professor, Educational Studies in Psychology, University of Calgary
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Principal Researcher, Public Health & Wellbeing Group, CSIRO
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Senior Research Scientist, Human Health, CSIRO