Articles on Athletes

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A recent study found that 41 per cent of Canadian Olympic and Paralympic athletes met the criteria for one or more mental disorders, such as depression, anxiety or eating disorders. (Shutterstock)

Big dreams and high demands: The mental health challenges of elite youth athletes

Given the unique demands and pressures of competing in elite sport environments, it is imperative that we pay attention to elite youth athletes’ mental health needs.
Fireworks light the sky while the portraits of persons who were disappeared and executed during the dictatorship of Augusto Pinochet are displayed on the stands of the National Stadium during a vigil marking the 50th anniversary of the 1973 military coup in Santiago, Chile on Sept. 11, 2023. (AP Photo/Esteban Felix)

Half a century later, the military junta still haunts Chile

Despite hosting the 2023 Pan American Games and electing a president with a progressive agenda, Chile continues to grapple with entrenched economic inequality.
Today, the esports industry is worth several billion dollars globally. (Shutterstock)

Why we should take competitive video games more seriously

Electronic sports, or esports, is a practice that is often looked down upon. But it is a growing global phenomenon played on an incredible scale.
Nashville Predators and Vancouver Canucks players and spectators stand for a moment of silence for Adam Johnson, before an NHL hockey game in Vancouver, on Oct. 31, 2023. THE CANADIAN PRESS/Darryl Dyck

Hockey organizations need to address the psychological impacts of team trauma, not just the physical ones

Hockey culture’s tendency to prefer attributes like mental toughness over emotional vulnerability can damage athletes when they’re confronted with traumatic events. This needs to change.
Would people still call a women’s soccer match boring if they didn’t know the players’ genders? isitsharp/E+ via Getty Images

We blurred the gender of soccer players and had people rate their performances − with surprising results

A common criticism of women’s sports is that female players aren’t as entertaining or skilled as their male counterparts. Two researchers decided to put this notion to the test.
When the energy consumed from food becomes insufficient to meet the demands of high physical activity levels, a state of imbalance occurs called low energy availability. (Shutterstock)

Running on empty: Female athletes’ health and performance at risk from not eating enough

Female athletes are at increased risk of not eating enough. If energy intake is too low to meet training needs, there can be severe consequences for exercise performance, muscles and health.
Canada forward Janine Beckie watches after attempting a shot during the first half of a SheBelieves Cup women’s soccer match against the United States, Feb. 16, 2023, in Orlando, Fla. (AP Photo/Phelan M. Ebenhack)

Women’s World Cup: The epidemic of ACL tears in female soccer players is about more than just biology

Gender disparities in sport extend to injuries too. Female soccer players are at greater risk for ACL tears than males and it is clear immediate action is needed to address the non-biological factors for the injury.
There are several ways to help prevent a perilous rise in core temperature while being physically active in the heat. (Shutterstock)

How to train your body for hot weather if you are active or work outdoors

Heat exposure is inevitable for those who work or are active outdoors. A heat acclimation protocol, combined with heat-mitigating strategies, is the best defence against heat-related injuries.
Intermittent fasting has become increasingly popular — but does this diet help or hinder athletic performance? (Shutterstock)

How does intermittent fasting affect athletic performance? There’s no simple answer

Does intermittent fasting have a negative or positive effect on athletic performance? At the moment, the scientific data about this is contradictory.
Efforts are underway to clean up sport in Canada, but if sporting bodies and athletes want to prevent abuse from occurring, we must re-engineer the structures, policies and practices that lead to abuse in the first place. THE CANADIAN PRESS/Frank Gunn

To change for the better, Canadian sport needs leadership from the bottom up

Athletes often recount how, at the very least, sport built their character and at the very most, saved their lives. But currently, Canadian sport itself needs rebuilding.

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