Articles on Antioxidants

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Olive oil is associated with some healthy benefits. garryknight

Proof that the Mediterranean diet is good for your brain

As life expectancies across the world steadily increase, the world’s population is inexorably ageing. Too often, with age comes difficult health problems such as dementia or Alzheimer’s disease. These…
Just eat them, they’re good for you. PA/Ben Birchall

Taking high doses of vitamins can do more harm than good

Without vitamins in our diet we wouldn’t survive but taking too many can be harmful. There’s a limit to how much we actually need. However, since the discovery of vitamins - or “vital amines” as they were…
The flavanoids in strawberries and blueberries could help delay dementia. EPA/Bilawal Arbab

Blueberries and strawberries slow cognitive decline

People who eat greater amounts of blueberries and strawberries could delay their cognitive ageing by years, according to data from a large-scale study conducted over more than three decades. In a paper…
Current treatments for bipolar disorder are more effective for the symptoms of mania than for depression. Chris Connelly

Old made new: medication offers hope for bipolar depression

Little understood and lacking effective drugs for addressing the scope of its symptoms, bipolar disorder can wreak havoc with the lives of people who suffer from it. Now an over-the-counter drug is offering…

Sour grapes may prevent Alzheimer’s

An antioxidant found in grapes may help prevent the development of Alzheimer’s disease, according to researchers at a US…

A tomato a day keeps the doctor away

The red pigment in tomatoes could help prevent prostate cancer, according to researchers at a US university. A daily dose…

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