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Parents need practical strategies to balance the health risks and stressors of kids getting sick as we trudge through the virulent flu, RSV and COVID-19 winter season. (Pexels)

Fears about RSV, flu and winter viruses can cause parental stress. Try these 4 expert tips to balance mental wellness and health risks

Emily E. Cameron, University of Manitoba; Darcy Beer, University of Manitoba; Elisabete Doyle, University of Manitoba; Karen Gripp, University of Manitoba; Leslie E. Roos, University of Manitoba; Merilee Brockway, University of Calgary, and Tasmia Hai, University of Manitoba

Evidence-based tools for dialectical behaviour therapy can help us manage family stressors during the virulent respiratory virus season.

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