A atividade física estabelece benefícios para a saúde. Segundo a Organização Mundial da Saúde, recomenda-se que os adultos façam um mínimo de 150 a 300 minutos de atividade moderada ou 75 a 150 minutos…
- Research Fellow & Biostatistician, University of Sydney
Too busy to exercise during the week? The good news is that getting moving on the weekend appears to be similarly good for your heart health.
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