Plusieurs études suggèrent que l’approvisionnement du cerveau en glucose est défaillant chez les personnes qui passent beaucoup de temps assises. L’impact réel sur la santé cérébrale reste incertain.
- Senior Lecturer in Healthy Ageing, The University of Queensland
The brain is a glucose-hungry organ. If this energy supply is disrupted, it can impair and even damage brain cells.
Recent reports claiming we need to do five times more exercise than we previously thought are incorrect. Current physical activity guidelines are enough to achieve health benefits.
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