Michelle Bence

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Parenting win: Your children leave home and say, ‘I loved family time when I was little. Every Friday night was dinner and games.’ Shutterstock

Boost kids’ skills and memories with weekly game night

Hetty Roessingh, University of Calgary and Michelle Bence, University of Calgary

A regular family ritual like a dinner and games night contributes to the rhythm and predictability of life and becomes part of a family’s unique DNA.

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