Edition

Maida Lynn Chen

(She/Her/Hers)

2

0

Professor of Pediatrics, School of Medicine, University of Washington

Ketika remaja tidak bisa tidur, mereka sering menelusuri internet hingga larut malam, yang hanya memperburuk masalah. Bbernard/shutterstock.

August 31, 2023

‘Screen time’ akibatkan anak kurang tidur, padahal tidur penting bagi kesehatan mental anak

Maida Lynn Chen, University of Washington

Paparan layar sebelum tidur dapat menyebabkan kurang tidur kronis, yang meningkatkan risiko kecemasan, depresi, dan bahkan pikiran untuk bunuh diri.

When teens can’t sleep, they often scroll online well into the night, which only exacerbates the problem. ljubaphoto/E+ via Getty Images

August 25, 2023

Screen time is contributing to chronic sleep deprivation in tweens and teens – a pediatric sleep expert explains how critical sleep is to kids’ mental health

Maida Lynn Chen, University of Washington

Exposure to screens before bedtime can contribute to chronic sleep deprivation, which raises the risk for anxiety, depression and even suicidal thoughts.

Contact Maida for

General
Media request
Speaking request
Consulting / Advising
Research collaboration
Research supervision

Location: Seattle, Washington, U.S.
Website
Article Feed
Joined April 24, 2023