Lauren C. Capozzi

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  • Adjunct assistant professor; Resident Physician, Physical Medicine & Rehabilitation, University of Calgary
Si vous vous lassez de votre programme d’entraînement habituel, il existe de nombreuses offres en ligne que vous pouvez essayer. (Julia Daun)

Cinq façons de profiter pleinement des programmes d’entrainement en ligne pendant la pandémie

Amanda Wurz, University of Calgary; Justine Dowd, University of Calgary; Lauren C. Capozzi, University of Calgary, and Nicole Culos-Reed, University of Calgary

Les restrictions mises en place pendant la pandémie de Covid-19 ont entraîné un boom des cours d'entrainement en ligne. Voici ce qu’il faut y rechercher.
If you’re getting bored of your usual fitness routine, there are many online options to try. (Julia Daun)

5 ways to get the most out of online fitness classes during COVID‑19

Amanda Wurz, University of Calgary; Justine Dowd, University of Calgary; Lauren C. Capozzi, University of Calgary, and Nicole Culos-Reed, University of Calgary

The restrictions put in place during the COVID-19 pandemic have led to a boom in online fitness opportunities. Here’s what to look for in online classes.

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