Navigating healthy vegetarian options on a menu can be trickier than making plant-based meals at home.
- Post-doctoral research fellow at the Deakin Institute for Physical Activity and Nutrition, Deakin University
You might be surprised how salty or fatty some plant-based foods are. Not so healthy now, are they?
Most of us can agree new meat alternatives taste great, but are they a healthier alternative to meat?
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