Dormir juntos aumenta a intimidade, mas se um dos parceiros perturba o sono do outro, camas ou mesmo quartos separados podem proteger tanto a saúde quanto o relacionamento.
- Principal Lecturer in Psychology, University of Westminster
Sleeping together can synchronise heart rates and boost intimacy. But if a partner disrupts your sleep, separate beds may protect both health and relationship.
A new study found the amount of sleep you had last night can even overwhelm people who have a tendency for kindness.
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