Kelley Cours Anderson

(she/her/hers)
Working as a social media marketer often means a digital detox is impossible, whether at your job or in your personal life. Elisa Ventur on Unsplash

The hidden burnout crisis facing social media marketers

More than 2 in 5 social media marketers say they plan to leave their job within two years, and many cite insufficient mental health support from supervisors.
Getting outside – without your phone – is one way to disconnect. We Are/DigitalVision via Getty Images

How to overcome your device dependency and manage a successful digital detox

Disconnecting from the digital realm from time to time is good for your well-being, but doing so can be difficult. There are steps you can take, however, to get in the habit of putting your phone down.

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