A scary thought that keeps on popping into your mind doesn’t mean it’ll come true or you’ll act on it. But some types of intrusive thoughts are worth listening to.
- Postdoctoral Research Fellow and Clinical Psychologist, UNSW
Many of us have rituals or habits to cope with worry that give us more of a sense of control. But here’s when they might be something more serious.
Both involve feeling uncomfortable in social situations. But one can be debilitating.
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