Jenalee Doom

Restless or too little sleep can make us feel unfocused and indecisive the next day. Valerii Apetroaiei/iStock via Getty Images Plus

December 12, 2025

Sleep problems and depression can be a vicious cycle, especially during pregnancy − here’s why it’s important to get help

Jenalee Doom, University of Denver and Melissa Nevarez-Brewster, University of Denver

Inadequate sleep can have negative downstream effects on everyday cognitive functioning and mental health, which can then lead to even worse sleep.

Being able to buy nutritious groceries is essential for your family’s health. Spencer Platt/Getty Images

November 14, 2025

Jenalee Doom, University of Denver

Having stable access to nutritious food sets children up for better mental and physical health into adulthood.

Many families have had a hard time since schools and day care centers had to shut their doors. Westend61/Getty Images

September 14, 2020

Samantha M. Brown, Colorado State University and Jenalee Doom, University of Denver

Kids become more vulnerable to maltreatment when their parents can’t secure child care or housing or get jobs.