Our cultural discomfort with discussing any sort of loss means women are often met with a wall of silence. Hermes Rivera

The dos and don'ts of supporting women after a miscarriage

Cliched comments like “it wasn’t meant to be” or “don’t worry, you’ll get pregnant” are hurtful and dismissive. Instead, acknowledge their loss, listen and let them grieve.
Some women are very sensitive to small shifts in hormones, others aren’t. Petras Gagilas/flickr

Chemical messengers: how hormones affect our mood

In recent times, we have learnt more about the connections between the “reproductive” or gonadal hormones and the brain, and how they affect not only women but men as well.
A diagnostic label such as borderline personality disorder, with its stigma and propensity to invalidate the person’s suffering, clearly has many negative impacts. madamepsychosis/Flickr

Borderline personality disorder is a hurtful label for real suffering – time we changed it

Diagnostic labels usually describe symptoms, attempt to answer the question of what is wrong, and lead to a treatment plan. But “borderline personality disorder” fails on all three counts.
Violence that happens behind closed doors and within families is finally being recognised as a crime – not just a “domestic”. Jaybird/Flickr

Violent words, not just deeds, leave a lasting mark on our kids

She showed me the cigarette burns on her arms. Her eyes seemed empty as she slumped in the chair, answering questions with defeated shrugs. Finally she explained that her stepfather had held her down and…
The research debunks the ‘smoking makes you relaxed’ myth. ydhsu/Flickr

Quitting smoking reduces stress, depression and anxiety

Quitting smoking is associated with reduced depression and anxiety, and has a similar effect to antidepressant drugs for mood disorders, British researchers have found. Published today in the journal BMJ…

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