Editor’s note: In March 2024, The Conversation published an article based on new research from the journal BMJ Nutrition, Prevention & Health. The small study found drinking apple cider vinegar might…
- Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, Adelaide University
Fermented foods, such as kimchi, have some health benefits. But helping you lose weight? I’m not convinced.
On prête de nombreux bienfaits à l’huile de poisson, qu’il s’agisse de renforcer notre santé cardiaque, de protéger notre cerveau ou de soulager l’arthrite. Voici ce qu’en dit la science.
¿Qué dice la ciencia sobre la utilidad de lavar el arroz antes de cocinarlo y cuándo debe hacerse?
When we reach adulthood, protein requirements differ for men and women. But should you be eating more as you get older?
Fish oil has been promised to provide all sorts of health benefits – from boosting our heart health, protecting our brain and easing arthritis. Here’s how the claims stack up for fish and supplements.
Certaines personnes ne jurent que par la pratique du lavage de riz, tandis que d’autres ne s’en soucient guère. Mais que disent les études sur le lavage du riz et quand faut-il le faire ?
IARC has listed the artificial sweetener aspartame as possibly cancer causing. Here’s how to digest the findings.
There are lots of other ingredients you can use to make foods puff and rise, give your meal a rich taste, or to hold together ingredients.
Some people swear by it, while others don’t bother. But what does the evidence say about washing rice, and when should you do it?
Nasihat ini tidak berarti pemanis buatan tidak aman atau harus dilarang. Tinjauan ilmiah WHO bukan tentang masalah kimia atau keamanan.
Here’s what the new WHO guidelines mean for people who have switched to artificial sweeteners for health reasons.
Prime has two offerings: one is marketed as a ‘hydration’ drink, the other as an ‘energy’ drink. But what’s actually in them?
Some people juice beetroot, some eat it, others mix up a drink from the powdered form. Here’s how it might affect your athletic performance.
Most of us know we should eat different coloured fruits and vegetables, but do you know why?
You might start by asking your child what’s in and what’s out according to their new diet – and why they decided to go vegetarian in the first place.
A new diet by an American biochemist claims to help you live longer. It’s not too dissimilar to the Australian guide to healthy eating, which if followed, could also prolong your life.
Bangun dengan haus mungkin berarti kamu tidak cukup minum sehari sebelumnya, atau mungkin kamu terlalu banyak minum diuretik alkohol
Waking up thirsty might mean you didn’t drink enough the day before, or perhaps you consumed a diuretic such as alcohol.
Yes, eating breakfast really is important. So how can parents help kids to eat this important meal, without making it the most irritating part of the morning?
Tampaknya setiap orang memiliki intoleransi makanan akhir-akhir ini, tetapi mungkin ada beberapa faktor yang berperan.
It may seem as though everyone has food intolerances these days, but there could be a few factors at play.
Water and lemon juice on their own are healthy. But what if you combine them?
We all know we should reduce our salt intake, but can you remember why? Knowing might help you cut back.
The researchers found a link between shorter heights and lower bone mineral content among vegan kids, compared to meat-eaters. But they didn’t show diets caused the difference – or that it lasted.
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