Not better. Shutterstock

Do smaller plates make you eat less? No

It’s an idea that keeps returning, but there’s not convincing evidence to show eating from smaller plates will make a difference to obesity levels.
Nicole Arbour takes a dig. (C) YouTube

Fat shaming doesn’t make people any thinner

Dear Fat People video goes viral but it’s another sad example of how acceptable it has become to belittle people while pretending it’s for their own good.

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