- Senior Lecturer, Nutrition and Food Science, Australian Catholic University
When a manufacturer lists a serving size on their food label, it’s based on their expectations of what you’ll eat, not what the dietary guidelines recommend.
Kita sering mendengar makan makanan tertentu dapat membantu kita mencegah penyakit. Tapi, klaim ini terbukti benar hanya jika kita memakannya dalam jumlah yang sangat besar.
Nanoparticles are extremely tiny particles, with external dimensions smaller than 100 nanometres (0.0001 of a millimetre). Here’s what we know about nanotechnology in food.
We often hear eating specific foods can help prevent disease. But these claims are best taken with a grain of salt (or turmeric). The benefits are likely only if we eat them in really huge quantities.
Australia’s largest honey producer has been accused of selling fake honey. But what is fake honey – and why has it only been found now?
Hiccups serve no clear purpose. Tadpoles have a hiccup reflex which helps keep their lungs safe while they transition. So our hiccup reflex might be from our amphibian ancestors.
Processed foods often contain additives with intimidating chemical names or numbers. But many of these are derived from or based on chemicals that are found in nature.
Tea is one of the most popular drinks in the world. Tea is personal; everyone has opinions about making the perfect cup. But what does science say about getting the most out of your brew?
That salt on your table can do amazing things chemically, and to the flavour of your favourite food. But don’t eat too much!
Our parents teach us what is to eat. But this process begins well before the fight to get toddlers to eat their veggies. Not only do our parents give us the genes that define our taste receptors, research…
Antioxidants are a commonly promoted feature of health foods and supplements. They’re portrayed as the good forces that fight free radicals – nasty molecules causing damage thought to hasten ageing and…
Superfoods is a buzzword now part of mainstream food and health language, often touted as miracle foods that cure all ills, stave off ageing and disease, or aid weight loss. In practice, superfoods are…
Thanks to the Human Genome Project we now have a complete genomic map. But, simply having a map doesn’t give you all the information. For a map to be useful, you still need know where to go, the best way…
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