Emily E. Cameron

2

Articles

0

Comments
Parents need practical strategies to balance the health risks and stressors of kids getting sick as we trudge through the virulent flu, RSV and COVID-19 winter season. (Pexels)

Fears about RSV, flu and winter viruses can cause parental stress. Try these 4 expert tips to balance mental wellness and health risks

Emily E. Cameron, University of Manitoba; Darcy Beer, University of Manitoba; Elisabete Doyle, University of Manitoba; Karen Gripp, University of Manitoba; Leslie E. Roos, University of Manitoba; Merilee Brockway, University of Calgary, and Tasmia Hai, University of Manitoba

Evidence-based tools for dialectical behaviour therapy can help us manage family stressors during the virulent respiratory virus season.
Tools from Dialectical Behaviour Therapy (DBT) may help manage unpleasant emotions during lockdown stress. (Pexels/Ketut Subiyanto)

Beyond self‑care: Try these 5 therapeutic tools to manage stress better during COVID‑19 restrictions

Leslie E. Roos, University of Manitoba; Emily E. Cameron, University of Manitoba, and Natalie Mota, University of Manitoba

As the world faces a second wave of COVID-19 lockdowns, we need new strategies to handle pandemic stress that go beyond basic self-care.

Contact Emily for

  • General
  • Media request
  • Speaking request
  • Consulting / Advising
  • Research collaboration
  • Research supervision