• Section head and Medical Director of Pediatric Emergency, Winnipeg Children's Hospital, Assistant Professor of Pediatrics and Child Health, University of Manitoba
Parents need practical strategies to balance the health risks and stressors of kids getting sick as we trudge through the virulent flu, RSV and COVID-19 winter season. (Pexels)

Fears about RSV, flu and winter viruses can cause parental stress. Try these 4 expert tips to balance mental wellness and health risks

Evidence-based tools for dialectical behaviour therapy can help us manage family stressors during the virulent respiratory virus season.

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