Greater numbers of people are being exposed to horrific violence than in the past, in large part through the amplification on social media. Michael Ciaglo/Getty Images News via Getty Images

2 shootings, 2 states, minutes apart − a trauma psychiatrist explains how exposure to shootings changes all of us

As social media platforms make it easier for millions of people near and far to witness public violence, the harmful effects have far greater reach.
The mass shooting in Lewiston, Maine – the worst in the state’s history – was carried out by a gunman with a known history of mental illness. AP Photo/Matt York

Mass shootings often put a spotlight on mental illness, but figuring out which conditions should keep someone from having a gun is no easy task

Red flag laws are an important step in the right direction, but much more work is needed to determine the role of mental health in the lead-up to and aftermath of mass shootings.
Images of devastation, like the one shown here following an Israeli airstrike in the southern Gaza Strip, can take a heavy mental toll. AP Photo/Mohammed Dahman

Violent and disturbing war images from the Mideast can stir deep emotions − a PTSD expert explains how to protect yourself and your kids from overexposure

People, including children and adolescents, are being exposed to horrifying imagery in the news and on social media. But there are ways to stay informed without overconsuming harmful content.
The mass shooting at a dance studio in Monterey Park, Calif., is the latest in an endless string of gun violence tragedies. AP Photo/Jae C. Hong

Horror and anguish are playing out on repeat following the latest mass shooting – and the mental health scars extend far beyond those directly affected

Even people who are only indirectly exposed to these repeat tragedies, such as first responders and those affected by media coverage, can experience profound and long-lasting grief.
The latest mass shooting, at Robb Elementary School in Uvalde, Texas, has plunged the country into yet another cycle of collective trauma. Jordan Vonderhaar/Getty Images News via Getty Images

Mass shootings leave behind collective despair, anguish and trauma at many societal levels

People who are directly affected by mass shootings may develop PTSD and depression. But those who are indirectly exposed to these tragedies can also experience profound and long-lasting grief.
For decades, doctors and patients have used telemedicine. But it gained wider use when the COVID-19 pandemic led to canceled appointments and closed clinics. verbaska_studio/iStock via Getty Images Plus

COVID‑19: Mental health telemedicine was off to a slow start – then the pandemic happened

By creating both an urgent need for mental health care and the need to prevent the spread of COVID-19, the pandemic is enabling telemedicine to go mainstream.
L'auteur, Arash Javanbakht, dans sa salle de sport. Il n'aimait pas faire de l'exercice jusqu'à ce qu'il trouve une activité qui lui plaise. Arash Javanbakht

Comment l’exercice physique maintient notre cerveau en bonne santé et nous protège contre la dépression ou l’anxiété

Amélioration des capacités musculosquelettiques, cardiovasculaires, métaboliques… L’activité physique ressemble vraiment à un médicament miracle. Et notre cerveau en bénéficie lui aussi.

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