A protester reacts after being hit by pepper spray from police as their group of demonstrators are detained prior to arrest at a gas station on South Washington Street, Sunday, May 31, 2020, in Minneapolis. John Minchillo/AP Photo

Trump, the politics of fear and racism: How our brains can be manipulated to tribalism

Fear is very much a part of humans’ survival. Demagogues and others who want to manipulate have learned that this human trait can be exploited, often with disastrous consequences.
Issues of New York Magazine March 16-29, 2020 are on display at a newsstand in the East Village neighborhood of Manhattan, Thursday, March 19, 2020. AP Photo/Mary Altaffer

Can I complain about coronavirus? Why it is OK to vent, sometimes

With so much sadness and loss from COVID-19, some of us may feel selfish if we complain about relative inconveniences. But because humans are creatures of habit, changes are hard.
Rep. Ilhan Omar (D-Minn.), with Rep. Marc Pocan (D.-Wis.) behind her, speaks Jan. 8, 2020 at the Capitol. Jose Luis Magana/AP Photo

Veterans, refugees and victims of war crimes are all vulnerable to PTSD

Rep. Ilhan Omar (D-Minn.), who spent four years in a refugee camp, was recently criticized for saying that talk about war makes her feel anxious. A trauma psychiatrist explains the effects of PTSD.
Gloria Garces of El Paso grieves before crosses, flags and flowers Aug. 6, 2019 to commemorate those killed at a mall in El Paso. Jim Locher/AP Photo

Can experts determine who might be a mass killer? 3 questions answered

In the wake of yet more mass murders, people want answers. Some questions that arise about the tragedies relate to mental illness. A psychiatrist answers three here.
Pres. Trump speaking on Aug. 5, 2019 about the mass shootings in El Paso, Tex. and Dayton, Ohio. Evan Vucci/AP Photo

Guns and mental illness: A psychiatrist explains the complexities

President Trump called for better identification of people with mental illness as a way to stop gun violence and mass shootings. A psychiatrist offers his take on the president’s stance.
An example of what a functional MRI scan looks like. Brain activation is averaged across 20 PTSD patients compared to healthy controls in an emotion regulation task. Kunlin Xiong et al/PLOS One

Brain scans help shed light on the PTSD brain, but they cannot diagnose PTSD

The brain can do a lot, but it is vulnerable, especially to traumatic events. Over the years, researchers have learned the unique ways in which it is damaged by experiencing or witnessing trauma.
Rep. Rashida Tlaib, D-Mich., Rep. Ilhan Omar, D-Minn., Rep. Alexandria Ocasio-Cortez, D-N.Y., and Rep. Ayanna Pressley, D-Mass., respond to remarks by President Donald Trump. J. Scott Applewhite/AP Photo/

The politics of fear: How it manipulates us to tribalism

Fear, a psychiatrist writes, has roots deep within the human psyche, and demagogues have long exploited the emotion. In today’s world, it’s important to know the dangers of that exploitation.
White nationalists clash with protesters at the Aug. 12, 2017 Charlottesville, Va. rally that turned deadly violent. Steve Helber/AP Photo

The politics of fear: How fear goes tribal, allowing us to be manipulated

Fear is very much a part of humans’ survival. Demagogues and others who want to manipulate have learned that this human trait can be exploited, often with disastrous consequences.
Exercise and activity are important parts of living the lives humans are meant to live from an evolutionary standpoint. Monkey Business Images/Shutterstock.com

To feel happier, we have to resolve to the life we evolved to live

As the new year gets underway, millions will make resolutions. The author explains why resolving to live in accordance with the way humans have evolved could go a long way to increasing happiness.
Officials guide students off a bus and into a recreation center where they were reunited with their parents after a shooting at a suburban Denver middle school Tuesday, May 7, 2019, in Highlands Ranch, Colo. David Zalubowski/AP Photo

What mass shootings do to those not shot: Social consequences of mass gun violence

Mass shootings bring terror in ways that people watching from afar can only imagine. And yet, society at large is also affected, a trauma psychiatrist writes.
Students from Marjory Stoneman Douglas High School visiting the Florida Legislature on Feb. 21, 2018, to discuss gun control and mental illness. AP Photo/Gerald Strong

Mental illness and gun laws: What you may not know about the complexities

When mass shootings occur, some people insist the focus should be on mental illness, not gun control. A psychiatrist explains how that view misses the mark.
Even Santa can get worn out, which can lead to getting the blues. Stokkete

What psychiatrists have to say about holiday blues

Have you ever felt more like singing the blues during the holidays than “Deck the Halls”? You’re not alone. Two psychiatrists explain why people feel blue during this time and share tips for how to take care.
Scary pumpkins are the least of what frightens us at Halloween, a day devoted to being frightened. asife/Shutterstock.com

The science of fright: Why we love to be scared

We may pretend that we do not like fear, but Halloween proves otherwise. Many of us enjoy being scared. But why?

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