Anna MacKinnon

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Many parents are struggling with burnout, loneliness and mental health problems during the pandemic. (Pexels/Alexander Dummer)

Screaming into the void? Us too. Coping tips for stressed‑out families in the COVID‑19 pandemic

Leslie E. Roos, University of Manitoba; Anna MacKinnon, University of Calgary; Bailin Xie O'Rielly, University of Calgary; Kaeley Simpson, University of Manitoba; Lianne Tomfohr-Madsen, University of British Columbia, and Marlee R. Salisbury, York University, Canada

The science of stress explains why parenting during the pandemic feels so hard. Here are strategies from psychologists for taking back control when you dread yet another challenging day ahead.

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