Surf therapy can change the lives of children with disabilities.
- Professor in Neuromuscular Physiology and Head of Sport Sciences, Nottingham Trent University
Weightlifting can be done by people of all ages and fitness levels.
New research reveals that routine sparring can have immediate effects on the brain, putting athletes at greater risk of injury when brain-muscle communication is impaired.
Gyms have gone mad for these bits of neoprene. Yet researchers are still scrambling to catch up.
Scientists have investigated the complicated link between omega-3 fatty acids and fitness.
A single session of football heading can temporarily impair memory. So what does that mean for children with developing brains?
New studies show that athletes don’t need to lift heavy weights to gain power.
New research shows bodybuilders’ muscle quality is lower than that of people who don’t train at all - but size is still a pretty good guide to strength.
A recent court ruling paved the way for the card game bridge to be classified as a sport. But don’t rely on the judge’s understanding of biology.
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