Angelina Baric

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The ways ultra-processed foods harm health goes beyond their typically high salt, fat and sugar content. It’s also in the way they’re made. THE CANADIAN PRESS/Cole Burston

Ultra‑processed foods are everywhere — and they’re quietly raising health risks

Angelina Baric, McMaster University and Anthea Christoforou, McMaster University

Research shows that the effects of ultra-processed foods can accumulate over time, adding to the risk of heart attack, stroke and other serious health issues, even for healthy people.

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