A new study has found a vegetarian diet is associated with a reduced risk of heart disease, but linked to an increased risk of stroke. This is how we should – and shouldn’t – interpret the results.
- Program Manager, Monash Institute of Medical Engineering, Baker Heart and Diabetes Institute
Caffeine may be able to increase the function of what we call ‘brown fat’. But we shouldn’t immediately scramble for the closest long black or flat white and expect to see the kilos drop.
Cold showers have been recommended to activate brown fat, but they are unlikely to yield any health benefit.
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