As their children submit themselves to the ordeal of all-important end-of-year exams, parents of high school and university students may be wondering what they can do to help. One thing they ought to consider…
One is marginally higher in energy, protein, fat, saturated fat, carbohydrates, sugar and sodium. But which one is it? Christmas pudding or Christmas cake?
Cookies, traybakes and pizza were very popular, and daily specials and fruit were not.
Sure, smoothies are great, but what if you want to make something else with your trayful of mangoes?
With the “eating-to-go” habit here to stay, healthier fast food chains have an important role to play in ensuring healthy food options are available.
Arguing about whether carbohydrates or fats are better misses the main point. To improve global health we need reduce intakes of ultra-processed foods and eat more minimally processed foods.
This is very bad news for human health but also for the health of other animals in the food web.
When we eat a meal, we take for granted that we should feel full afterwards. But eating a diet high in sugar and fat makes it harder for our body to tell if we are full or not.
Accuracy is a big problem when people self-report what they eat. A new online tool could help researchers and clinicians overcome this hurdle.
Do you eat only when you’re actually hungry? Many of us eat even when our bodies don’t need food. Just the thought of food entices us to eat. We think about food when we see other people eating, when we…
