Articles on Thoughts
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Different types of thoughts are meaningfully tied to our emotional well-being. By understanding these connections, we can identify new ways to support and improve our mental health.
René Descartes said the only thing we can be certain about is that we think. But what is the nature of thoughts? Philosophers have pondered this for centuries.
The lack of an inner monologue seems linked to a lower ability to recall words and predict their sound.
Eating right, exercising, playing sports, reading and journaling are just a few of the ways you can keep your brain in top shape.
Daniella Mestyanek Young grew up in the Children of God cult, also known as The Family. She escaped aged 15, then joined the US army after college – and recognised similar systems of toxic control.
Where we would be without our brains? But think about it. How do they work?
A global pandemic is anxiety-provoking for most people. But modifying the way you perceive the situation can set you up to deal with it more effectively.






