Articles on Sprained ankle
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As you step out, you trip and land awkwardly. You think you’ve twisted your ankle. Or is a sprain? What’s the difference anyway?
The ankle protection provided by high-top shoes may not be enough to reduce sprain risk significantly. In fact, this design may reduce athletic performance, and increase risk of ankle sprain for some.
Sprained ankles are a common injury to anyone who plays sports and usually not a serious concern. But with an NFL championship on the line, the specifics of an ankle injury and how to treat it matter.


