Articles on Rehabilitation

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The ability to make sense of sensory feedback in more refined ways is central to Feldenkrais. waltercolor

Explainer: the Feldenkrais Method

The Feldenkrais Method is a way of exploring movement, posture and breathing through hands-on touch, used by dancers, musicians, athletes, actors and people living with and rehabilitating from a range…
Gentle aerobic exercise is good for our brain – keeping it sharp, alert and ready for action. Image from shutterstock.com

Gentle exercise is enough to keep your brain fit and healthy

Once upon a time we thought the brain was incapable of changing - if it was broken, it couldn’t be fixed. But that idea has been challenged in the last few decades with research suggesting that the brain…

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